Boxing / Kickboxing / Muay Thai – All Levels

Step into our all-levels striking class, where you’ll train in the fundamentals of boxing, kickboxing, and Muay Thai while getting a powerful, high-energy workout. Whether you’re brand-new or experienced, this class is designed to challenge you at your pace.
Each 90 minute session starts with the basics—punches, kicks, elbows, knees—and builds up to more advanced combinations as the class goes on. Along the way, you’ll improve your cardio, strength, coordination, and confidence in a motivating, team-driven atmosphere.
Led by expert coaches, you’ll get step-by-step instruction, encouragement, and the push you need to reach your next level. Come ready to sweat, learn, and have fun